Workshops

Forthcoming 2018 Workshops:

Wednesday 11th April, 2018

6:30pm - 9.00pm

£12.50

Millbrook Methodist Church Hall.

Kriyas meditation, Asana practice and a yoga Nidra relaxation.

Please note: It's important not to eat too much! A light snack 1 1/2 hours before practice especially if you want to do the Kriyas.

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Thursday 12th April, 2018

6:30pm - 9.00pm

£12.50

Millbrook Methodist Church Hall.

Kriyas meditation, Asana practice and a yoga Nidra relaxation.

Please note: It's important not to eat too much! A light snack 1 1/2 hours before practice especially if you want to do the Kriyas.